The care you deserve; helping clients reach their goals.

We are a counseling and psychotherapy practice located in Shoreview, Minnesota near Saint Paul. We value our client's lives and hopes to create opportunities to reach their goals. Please contact us to learn more.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Here to listen, guide and help you reach your goals.

Welcome to LifeLight Counseling Services! My name is Rachael Gusaas. I look forward to the possibility of working together. I am an LMFT with over 25+ years of combined experience as a pastor and a therapist. I work with people 18 and older navigating life's challenges, dealing with grief and loss, trauma and abuse, life transitions, boundaries and caretaker fatigue. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts - body, mind, spirit existing in a complex relationship. I use EMDR, CBT, Somatic work and other mindful techniques to create a safe and healthy place to learn and grow through challenge and encouragement.
Rachael A Gusaas, MDiv, LMFT
Counseling and psychotherapy

Services

  • Trauma
  • Abuse Survivors
  • Grief & Loss
  • Anxiety
  • Depression
  • Life Transitions
  • Couples Counseling
  • Parenting
  • and others

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Somatic
  • Family Systems
  • Psychodynamic Therapy
  • And more!

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Health Partners
  • MEDICA
  • UCare
  • United Healthcare
  • Aetna
  • Medicaid